top of page
Home Office Study

You're Not Alone - Find the Support You Need

Whether you're seeking help for yourself or supporting someone you care about, our resources are here to guide you. From trusted tools and articles to local support services, these materials are designed to offer understanding, encouragement, and direction. At Eating Disorders New Brunswick, we believe that healing starts with access to the right support - this page is a place to begin.

Screenshot 2025-05-02 at 11_edited.png

Eating Disorders Nova Scotia offers compassionate, peer-informed support for individuals and families navigating eating disorders. Their programs are accessible, inclusive, and grounded in lived experience, making this a powerful resource for anyone seeking connection, understanding, and practical tools on the path to recovery.

Screenshot 2025-05-02 at 12_edited_edite

This video series from NEDIC offers insightful, expert-led discussions on eating disorders, body image, and mental health. Whether you're looking to better understand your own experience or support someone else, these videos are an accessible and informative way to deepen your knowledge and feel less alone.

NEDIC-VER-RGB_edited_edited.png

NEDIC is a trusted national organization offering information, support, and education on eating disorders. Their helpline, wide range of educational materials, and focus on early intervention make it a vital resource for individuals, families, and professionals seeking reliable guidance and compassionate support.

Screenshot 2025-05-02 at 12.11_edited.png

The MEAL Lab offers research-backed resources focused on mindful eating, body image, and mental well-being. Created by experts in psychology and health behavior, this collection is perfect for anyone looking to explore a balanced, compassionate approach to food and self-care.

Screenshot 2025-05-02 at 11_edited.png

The Eating Disorder Foundation of Newfoundland and Labrador provides education, advocacy, and direct support services for individuals and families affected by eating disorders. With a strong community focus and accessible programs, EDFNL is a valuable resource for those seeking help close to home.

Resized logo.png

NIED exists to give hope and support to individuals with an eating disorder and their caregivers. We do this by developing and sharing educational resources and information, conducting, or participating in research, and taking action to address the needs of Canadians impacted by eating disorders.

bottom of page